Tuesday, July 19, 2005

Egg Lakes

North UTBT 3 mi

I ran the three mile circuit from Station 38 up the trail to Linebaugh and back. I didn't stretch at all and I think I paid the price a little. My calves and achilles were feeling tight the whole way. I felt like I had the lungs for it, but my legs didn't want to cooperate. My pulse stayed within range and my time was not too bad.


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