It's Not The Heat, It's The Stupidity

North UTBT 3mi

Back to work after three days of flying and not a lot of sleeping. I wasn’t able to train yesterday, but, according to my new schedule, Wednesday’s bike ride was done on my rest day so it all sort of works out.
I run the familiar UTBT three-mile route in 34 minutes, and my legs are feeling well rested and loose. It’s nice to be back home, but I sure did like those temperatures in the fifties.